The 4 week Health challenge

​December is looming around the corner, beach wear and a little well deserved over indulgence to follow suite. Why not sign up for our 4 week health challenge for a fitter, healthier and more energized you before the December holidays. 
 
What does our program entail:
A four week meal plan aimed at reducing inflammation and healing the gut as well as weekly follow ups to keep you motivated and on track. 
 
To join our challenge, you have to sign up by Thursday 14 November. The challenge will run from Friday 15 November - Thursday 12 December. 
 
For more information and to book an appointment, call us today on 012 460 9216 or email us on [email protected]